Tag Archives: thought

Can I create a thought?

Today I asked myself the following question:
Can I create a thought?
One, that’s it, now
let me try
right now, let me create a thought:
Hmmm…
I fail.

I can claim
and that’s what I do every day
it’s so easy
it’s my default state
I can pretend that I am
the initiator
the creator
the inventor
the author
of thought,
and to all
decisions and actions,
the judge of the past
and the planner of the future,
I can keep pretending
that I,
this awareness, this identity that defines me
which appears every morning
and disappears when sleeping
without me having a word to say,
that I have control
that I am the master
the owner
of thought,
thought made sandwich
by two worlds
an external one, full of senses
and an inner one, heavy with emotions.

Or I can stop pretending,
maybe it would be better if I detach myself from the thought,
of the illusion that I am the initiator,
to look at thought as it passes by me, but not through me,
to take off my thought when entering the play of consciousness, to leave it outside, at the door
but I’m afraid, it’s a big difference
between being an actor on stage or a spectator in the theater.
I’m afraid that without illusion emotion does not exist,
and without emotion consciousness does not exist,
and without consciousness the world does not exist
and without the world I do not exist.
Ah illusion, necessary condition for me,
I choose you and
I continue to live
one thought at a time
until it disappears
where? In the air? Or around a corner?
and the thought reappears
from where? Around the same corner?
and disappears again
and it reappears
and that’s how I keep it,
until bedtime.

And don’t forget to ask yourself a question:
Can I create a thought?

Inspiration

I wait to be given to me on a plate and I wait for nothing. Tactical change; I prepare the bait.
I take the tea kettle from the stove, put the flowers in the kettle and place it on the coffee table. I push the table into the belly of the room. It is my special place and I regularly feed it with flowers, today in the kettle.
I’m baiting and waiting. Today might be a good day.

In the depths, in the sea of subconsciousness, ideas begin to appear. A wave of ideas, states, creatures of darkness, smaller and bigger. Bubbles of thought that come to the surface and break into consciousness. And I feel them. They’re mine.
That pleases me. They float around, and maybe close to me there will be a bigger bubble of the unknown.
Maybe I’m lucky today. I feel lucky. Come on, now.

It appears on the surface. I feel it. This bubble of thought is different, it’s a state of mind. I see it; it is in consciousness.
No, don’t go! Don’t push yourself back into the depths of the unknown. Come back to me, back to the bait.
Yes! Eat, swallow, grow a bigger bubble and come to the surface. Come and hang yourself in the hook of the consciousness.
I got you, inspiration.

Inspiration
Inspiration
Inspiration
Inspiration
Inspiration
Inspiration

A New Year’s Resolution

I wish you to train your brain to become more positive. I wish you to rewire your brain.
Our brain has the capacity to do it, it’s called brain plasticity and it’s brain’s ability to change at any age – for better or worse. We’re after the positive change, there’s a lot of negativity these days.
You may want to include “I want my brain to become more positive” in your New Year’s resolutions list.

Why? It directly affects your optimism, your social interaction, and your ability to better handle the stress. These are three main factors for your job success.

How? Three steps.
Let’s take a generic three steps plan and apply it to “I want my brain to become more positive”:
1 – cut back on negative stuff
2 – take on more positive stuff
3-  exercise

1 – cut back on negative stuff
We’re surrounded by negative news, stories, TV, etc. It is the norm these days. Good luck with escaping negativity, but at least make an effort to reduce it.
The danger with negative information is that the brain is rewiring, like it or not, to scan for negative first. Do you feel that? Be aware next time when you scan the news feed from Internet or TV.

2 – take on more positive stuff
This is the step when you switch over to the driver’s seat. Each day, take some time to write down one thing you’re grateful for, one good experience, and send one positive message.
These exercises, while only few minutes a day, will help your brain to relive positive experiences and consolidate a pattern to scan for positive first.

3-exercise
You know exercise is good for you: from improving your mood to boosting your energy level, exercise is a great way for your brain to become more positive.

New Year's Resolution

New Year’s Resolution